Gratitude and Mood: Do We Need to Tailor Gratitude Interventions for People with High Vs. Low Levels of Dysphoria

This study examines tailoring gratitude interventions to people with high vs. low dysphoria. Results showed that participants decreased their depressive symptoms after the gratitude interventions. However, interventions did not differ from one another in enhancing wellbeing. Gratitude interventions work regardless of whether they involve processing of positive or negative content