APS
29th APS Annual Convention · 2017
Acting with Awareness Uniquely Predicts Worry Reduction
- Bochicchio Lauren
Virginia Tech - Strege Marlene
Virginia Tech - Swain Deanna
Virginia Tech - Valdespino Andrew
Virginia Tech - Richey John
Virginia Tech
Abstract
An eight-week, mindfulness-based cognitive therapy (MBCT) intervention improved symptoms of worry in individuals diagnosed with an anxiety disorder. The mindfulness facet, acting with awareness, uniquely predicted improvements in worry.
Psychotherapy Research