Currently browsing "Health Effects of Stress"
A comprehensive review finds that regular vacations are essential for keeping employees performing at their best. ... More>
Over the course of one’s life, hormonal changes alter behavior, mood, and cognition. Bruce McEwen has spent more than 40 years studying how hormones regulate the brain and nervous system, […]... More>
One consequence of chronic workplace stress may be changes in neural function, making it more difficult for people to regulate their negative emotions. ... More>
Stress caused by chronic procrastination may increase people’s vulnerability for developing life-threatening health issues. ... More>
Taking a lunch hour stroll was shown to have a positive influence on people’s mood, enthusiasm, and perception of performance at work. ... More>