Positive shrinking: Writing about the things that mean most can help us lose weight

Weight Control

Daily Mail: The secret to slimming could be as simple as picking up a pen and writing. In a remarkable More

The New York Times: IT’S still early in 2012, so let’s be optimistic. Let’s assume you have made a New More

AOL UK: If losing weight is one of your New Year’s resolutions, it might be a good idea to start More

International Business Times: It could be that the act of writing down values and beliefs is the next big fat-buster More

Huffington Post: Dieting and weight control are really pretty simple. We gain weight and have trouble losing it because we More

Is losing weight as simple as doing a 15-minute writing exercise? In a new study published in Psychological Science, a More