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Perfectionism Is a Pathology, Not a Character Strength
We all know perfectionism as a quality we’re meant to be proud of, especially in professional settings. Society frames the drive to be perfect as a sign of a competent and ambitious individual. The word
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The Psychology of Inspiring Everyday Climate Action
WHEN KIMBERLY NICHOLAS, a sustainability scientist at Lund University in Sweden, decided that she needed to confront the climate effects of her frequent flying, she took a scientist’s approach. She spent hours making meticulous spreadsheets comparing
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Text Your Friends. It Matters More Than You Think.
Calling, texting or emailing a friend just to say “hello” might seem like an insignificant gesture — a chore, even, that isn’t worth the effort. Or maybe you worry an unexpected check-in wouldn’t be welcome
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Want to Achieve Your Biggest Long-Term Goals? Science Says Avoid the Dreaded Negative Lumping Effect
Imagine you want to increase sales by 70 percent this quarter. Big jump, sure, but you think you can do it. Instead, you finish the quarter up 67 percent. How do you feel? According to research recently published
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How Do Students Decide When to Submit SAT Scores to Colleges?
The COVID-19 pandemic may have fundamentally altered many aspects of education. One less appreciated area of focus is on how the college admissions process has been affected. Recent books by Jeffrey Selingo on who gets in and why, Ron
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Science Says Flipping This Mindset Switch Will Help You Save Money, Starting Today
If you want to save money to start a business, you’re in good company. The majority of small businesses are funded through savings; one out of three small businesses launched with less than $5,000 in startup capital. Hoping to