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How do you bounce back from a break-up? Be kind to yourself
Daily Mail: Being kind to yourself could be the solution to coping with a broken heart. Self-compassion helps people survive a break-up without bitterness and get back on their feet more quickly, scientists say. Recent
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Selbstmitleid lindert Trennungsschmerz
FOCUS: Über eine Scheidung freut sich niemand. Zu der Traurigkeit über die zerbrochene Ehe kommen häufig noch belastende Diskussionen hinzu – wer muss wem wie viel zahlen, wer bekommt das Haus, wie oft hütet wer
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Self-compassion helps heal post-divorce blues
Yahoo! India: Self-compassion and the ability to let painful emotions pass helps heal post divorce blues, a new study suggests. This trait ‘can promote resilience and positive outcomes in the face of divorce,’ says University
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Advice To Divorcees: Go Easy On Yourself
Divorce is tough, for just about everyone. But some people move through a breakup without overwhelming distress, even if they’re sad or worried about money, while others get stuck in the bad feelings and can’t
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In a Married World, Singles Struggle for Attention
The New York Times: Here’s a September celebration you probably didn’t know about: It’s National Single and Unmarried Americans Week. But maybe celebration isn’t the right word. Social scientists and researchers say the plight of
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‘Cheating’ Study Claims Men Resent Sexual Infidelity, Women Jealous Of Shared Love
The Huffington Post: How would you react if you found out that your partner had cheated? Would the emotional betrayal outweigh the physical one, or would the sexual infidelity hurt more than the undermining of
