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How Meditation Could Change the Brain
n a time when traumatic events such as pandemics, shootings and loss seem never-ending, mindfulness can be a tool for feeling capable during periods of uncertainty. “Mindfulness is a collection of practices nowadays, aimed to
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U.S. Kids Are Falling Behind Global Competition, but Brain Science Shows How to Catch Up
On vital measures that predict later success in school and life, small children in the U.S. do worse than kids in comparable countries. This distressing information comes from an Organisation for Economic Cooperation and Development (OECD) study of
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M.R.I.s Are Finding Connections Between Our Brain Activity and Psychology
In March, neuroscientists and psychiatrists from the School of Medicine at Washington University, St. Louis, along with colleagues elsewhere, published a study in the journal Nature that sparked widespread discussion in their fields. Researchers, the study noted
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Intuition: When Is It Right to Trust Your Gut Instincts?
When asked about the source of his genius, Albert Einstein had no doubts. “I believe in intuitions and inspirations. I sometimes feel that I am right. I do not know that I am,” he told
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Neuroscience Says There’s No Such Thing as Free Will. A Psychologist Explains Why That Might Not Be True
The question of free will is still hotly debated. On the one hand, we clearly experience ourselves as able to make choices and freely act on them. If you fancy some crisps, you can choose
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How Your Brain Copes with Grief, and Why it Takes Time to Heal
Holidays are never quite the same after someone we love dies. Even small aspects of a birthday or a Christmas celebration — an empty seat at the dinner table, one less gift to buy or
