… Recognize that your biological hardware isn’t exactly setting you up for success. I have bad news for you about your brain: you don’t fully know what it’s up to. That might sound ridiculous. But in fact, there are tons of things that your brain does without your conscious control, everything More
While captive for more than seven years at the infamous Hỏa Lò Prison, nicknamed the “Hanoi Hilton,” in Vietnam, US Navy Admiral James Stockdale was tortured more than 20 times. Enduring some of the harshest conditions a human can face, Stockdale led fellow service members held as prisoners of war More
Humans can survive three minutes without air, three days without water, three weeks without food and — according to survival lore — three months without companionship. Whether true or not, what’s clear is that people need people. And pandemics, many of us are learning, can be lonely times. After months More
At the very beginning of her new book Seven and a Half Lessons About the Brain, psychology professor Lisa Feldman Barrett writes that each chapter will present “a few compelling scientific nuggets about your brain and considers what they might reveal about human nature.” Though it’s an accurate description of More
APS Past-President/ Author: Lisa Feldman Barrett Five hundred million years ago, a tiny sea creature changed the course of history: It became the first predator. It somehow sensed the presence of another creature nearby, propelled or wiggled its way over, and deliberately ate it. This new activity of hunting started More
There is a simple step we can all take that could reduce our stress levels, our risk of heart disease and mental illness. It can prevent cognitive decline in later life, help you live longer, earn more money and be happier. While it is no substitute for a healthy diet and regular exercise, it costs nothing and More
