One of the highlights of Katy Cadman’s week is conducting two-hour-long MomChoir practice sessions with more than 50 other women. When all the voices come together for a song such as All I want for Christmas is You, the effect can be electrifying, says Cadman, the Vancouver choir’s artistic director. More
When it comes to turning back the clocks on our devices, technology has us covered. Our smartphones automatically adjust. But our internal clocks aren’t as easy to re-program. And this means that the time shift in the fall and again in the spring can influence our health in unexpected ways. More
Research has shown time and time again that being grateful is good for your health, mood and general well-being. In fact, it’s one of the easiest things you can do to increase your mental health. But if you can’t remember the last time you sent a real thank-you note, a More
If you want a child to eat more vegetables, it might help to use plates illustrated with pictures of vegetables. Researchers tested 235 preschoolers in day care centers. At lunchtime, they gave half the children a segmented plate with pictures of fruits and vegetables in the compartments. They explained that More
Loss aversion, the idea that losses are more psychologically impactful than gains, is widely considered the most important idea of behavioral decision-making and its sister field of behavioral economics. To illustrate the importance loss aversion is accorded, Daniel Kahneman, winner of the 2002 Nobel Prize in economics, wrote in his More
Powell writes that many educational materials are designed with the best intentions but should be tested empirically to ensure people understand the information correctly. More
