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Optimism helps teens tackle anxiety
Times of India: Training teens to develop a positive outlook might help them tackle anxiety effectively as adults, according to a new research. “For example, I might wave at someone I recently met on the
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Thirst for career happiness is bumming us out
MSNBC: Finding career happiness seems to be what everyone wants these days. The shelves in bookstores are lined with books on how to find career happiness, and an endless stream of life coaches are trying
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A closer look at the role of coping mechanisms in regulating emotions
Scope: When feeling sad, stressed, anxious or angry, some of us may seek an escape, such as retail therapy, while others will simply think through the negative feelings. But are such differences in our responses
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2 Ways to cope with negative emotions
The Times of India: When confronted with high-intensity negative emotions, they tend to choose to turn their attention away, but with something lower-intensity, they tend to think it over and neutralize the feeling that way.
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Want to Get Rich? Be (Moderately) Happy
Yahoo Finance: Some people believe that earning the most money will make them incredibly happy. What they probably don’t know is that being incredibly happy may not earn them the most money. A new study
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When Americans Think of Regrets, Love Tops List
MSN Health & Fitness: Whether it’s the great guy who got away or the dead-end relationship that went on way too long, regrets involving romance are most commonly cited by Americans when asked about things