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Want to lose weight? Shut your mouth
CNN: Anita Mills was 382 pounds when a family doctor gave her four simple rules to lose weight: 1. Eat 8 ounces of food every 3 hours 2. No sugary drinks 3. Do not skip meals
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Say This, Get Your Way
Men’s Health Magazine: f people don’t listen to you, it’s not that they don’t respect you—it could be how you’re phrasing your request, suggests a new study published in Psychological Science. In the study, college
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The best Porsche 911? The Carrera GTS, of course
The Globe and Mail: In a study published in the Journal of Personality and Social Psychology, researchers found that people confronted with a large number of choices (like those offered at a typical big box
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How People Lose 100 Pounds
I am in awe of people who make a decision to lose a huge amount of weight—75 pounds, 100, even more—and then do it. I’m not talking about The Biggest Loser contestants, who do it
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How a Helping Hand Can Slow You
It’s great to know your partner will help you pursue your goals, right? Maybe not. According to a new study published in Psychological Science, having a helpful partner can actually undermine your motivation to work
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Behind every successful man is a woman keeping out of the way
The Daily Mail: The secret of success may be a spouse who stands at your side – but keeps out of the way, psychologists claim. Whether you are the Prime Minister, or simply trying to
