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Choosing Sadness: The Irony of Depression
I knew a man some years ago who suffered from serious and chronic depression. He also lived what seemed to me a melancholy life, listening to sad, sentimental music, reading dreary existential novels, and rarely venturing
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The goosebumps test: Science has found the emotion you need to stay healthy
Quartz: A link has long been proven between negative moods and ill health. But how do positive moods affect us physiologically? Researchers from the University of California, Berkeley, set out to discover exactly that when they tracked
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An Upbeat Emotion That’s Surprisingly Good for You
The New York Times: Dark moods are bad for your health. Scientists have known for decades that a wide variety of unpleasant emotions, like shame, depression and anxiety, are linked to greater rates of ills
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Gratitude: Good for Your Wallet and Your Soul
The Huffington Post: Enticements to consumerism define our society like never before. From our tablets, to our email, to our smartphones, the next advertisement and the next purchase are only a click away. The result?
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All About Awe
Science Explores How Life’s Marvels Elevate Cognition and Emotion
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What Your Tweets Say About You
The New Yorker: How much can your tweets reveal about you? Judging by the last nine hundred and seventy-two words that I used on Twitter, I’m about average when it comes to feeling upbeat and