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Sweating small stuff adds up: Bad reactions to daily stress raise risk of anxiety, other mental disorders: study
National Post: Getting stressed out about seemingly minor events in our daily lives may have long-term implications for mental health, a new study by researchers at the University of California, Irvine, says. And negative emotions
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Would Angry Teens Chill Out If They Saw More Happy Faces?
NPR: All day long we’re surrounded by faces. We see them on the subway sitting two by two, pass them on the sidewalk as we make our way to work, then nod to them in
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Meditation May Make You Nicer
Smithsonian Magazine: Traditional Buddhists meditate in the pursuit of enlightenment. Non-religious practitioners may try it out in order to find a bit of calm or perhaps to treat anxiety or depression. But whatever their motivation, people who
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Get a grip on your stress now to avoid problems later
USA Today: Here’s a good reason to get a grip on the stress in your life. If you handle stress poorly — everything from conflicts at work to disagreements with your spouse to irritations like
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Stress Can Take a Toll on Your Long-Term Mental Health, New Study Says
Shape: As though you don’t have enough to worry about, now you have to worry about how you react to the everyday stresses of life: A recently published study in the journal Psychological Science suggests
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Fredrickson and Other Leading Scientists to Sign Books at the APS Annual Convention
APS Fellow Barbara L. Fredrickson, University of North Carolina at Chapel Hill, knows how to communicate psychological science to the public. On March 24, her op-ed on electronic devices, social connectedness, and health quickly became