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Can Tracking Your Moods Make You Happier?
Tracking daily steps can motivate us to walk more. Tracking sleep can reveal problems such as sleep apnea. Can tracking our moods make us happier? There are now many tech ways to log where you fall on
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New Research From Clinical Psychological Science
A sample of research on mapping psychosis risk states, increases in depressive symptoms during antidepressant discontinuation, race-based rejection sensitivity, the longitudinal association between PTSD, emotion dysregulation, and postmigration stressors among refugees, and much more.
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Research Briefs
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New Research From Clinical Psychological Science
A sample of research on shared depressive symptoms in close relationships, correlates of interrupted and aborted suicide attempts among U.S. active duty service members, maximizing rationality with post-justificationist knowledge, and much more.
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How to Find Joy in Your Everyday Life, According to Psychologists
The increasingly materialistic society we live in has led many of us to believe that happiness is something to be chased, to obtain. The ultimate end goal that leads to everlasting bliss and contentment. Paradoxically, research shows
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The Emotional Benefits of Wandering
One of my greatest pleasures is to be what the French call a “flâneur”—someone who wanders randomly through a big city, stumbling on new scenes. The flâneur has a long and honored literary history. The
