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Teaching The Neurons To Meditate
Studies show that Buddhist monks, who have spent thousands of hours of meditating, have distinct patterns of brain activity. But findings suggest brain activity could change after just a short period of practice.
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The Fly-on-the-Wall Effect: When Bad Things Happen . . .
When I was a kid, and had to deal with life’s early disappointments, my parents would always call it a “learning experience.” If I failed to win a coveted academic award or athletic trophy, or