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Pack Up All Your Cares and Woes
Many healing traditions make use of jars—variously called God jars, or resentment jars, or worry jars. The idea is that you can—literally—compartmentalize your troubles, and by doing so take away their emotional power. If this
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Where’s the Science? The Sorry State of Psychotherapy
The prevalence of mental health disorders in this country has nearly doubled in the past 20 years. Who is treating all of these patients? Clinical psychologists and therapists are charged with the task, but many
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Study Suggests Buddhist Deity Meditation Temporarily Augments Visuospatial Abilities
Meditation has been practiced for centuries, as a way to calm the soul and bring about inner peace. According to a new study in Psychological Science, a journal of the Association for Psychological Science, there
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What I Was Doing vs. What I Did: How Verb Aspect Influences Memory and Behavior
If you want to perform at your peak, you should carefully consider how you discuss your past actions. In a new study in Psychological Science, a journal of the Association for Psychological Science, psychologists William
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Beck in Action: Grawemeyer-Winning Psychiatrist Influential in Psychology
As an undergraduate at Brown University, Aaron “Tim” Beck took his first – and last – class in psychology. “It all had to do with brain anatomy and physiology and so on,” he said. “I
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Beck Wins Grawemeyer Award
APS Fellow and Charter Member Aaron Beck – widely considered to be the founder of cognitive therapy – won the 2004 University of Louisville Grawemeyer Award for psychology. Beck is credited with the cognitive method