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22 Tiny Mental Health Habits That Can Improve Your Life In 2022
Another roller coaster year is coming to an end, and the lingering effects of the ongoing COVID-19 pandemic have certainly taken a collective toll on our mental health. There’s no way to know what 2022 has in store for us, nor can self-care erase the grief, trauma or other challenges we may have endured over the last 12 months. But as we look toward the new year, we can adopt healthy new habits to help incrementally improve our days, even if just for a moment. Sometimes, that’s more than enough. ...
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New Research From Clinical Psychological Science
A sample of research on anger, attentional control in PTSD, factors on psychopathology, perception in schizophrenia and autism, publication of research with minoritized groups, well-being and cognition, perseverative thought, and adolescents’ technology use.
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New Research in Psychological Science
A sample of research on helping and risk preferences, monkeys’ logical reasoning, mindfulness, impression formation, retirement and purpose, perceptions of the self, rewards and visual perception, listening fatigue, and the pursuit of extraordinary experiences.
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Why Emotional Intelligence Takes a Dive Among the Affluent
For years, social psychologists knew those with high socioeconomic status read the emotions of others poorly. But a June 2021 study in Social Psychological and Personality Science found when people experience economic inequality, they develop a more competitive mindset and, as a result, their emotional intelligence decreases. “There’s more to gain and more to lose when there’s more inequality; people become more self-focused,” says study co-author Steven Heine, a social psychologist at the University of British Columbia. Generally, nobody wants to be at the bottom of the socioeconomic ladder, he says.
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Under the Cortex: Top 10 in 2021
Looking back on the year that was, APS’s Charles Blue and Ludmila Nunes discuss the top stories from the world of psychological science in 2021.
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Gift Giving: Is It Really the Thought That Counts? Psychologists Weigh In.
As I scrolled through a friend’s Secret Santa wish list recently, I felt conflicted. I’ve always believed that a good gift requires thought and effort. If I just got him something on his wish list, would he think I didn’t care enough to try to come up with the perfect present on my own? If I put in minimal thought, would he like the present less? The answer is no, according to research. In fact, focusing on adages, such as “It’s the thought that counts,” isn’t necessarily the best approach to gift giving.
