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The ignorant and the furious: video and catharsis
The Greek philosopher Aristotle had many original and enduring ideas, but he didn’t get everything right. One idea that’s been pretty much debunked by modern psychology is catharsis. Catharsis is the notion that we can purge our negative emotions by acting them out or witnessing them in our arts and entertainment—and that such purging is a healthy thing to do. Not true. Indeed there is evidence that indulging our anger and aggression can increase—not decrease—those destructive emotions. Even so, a lot of people still believe in catharsis. They believe that pummeling punching bags and watching Fight Club and cursing at the universe is cleansing.
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"I feel your disease"
Make no mistake. Flu season isn’t over. I was in my doc’s office the other day for something routine, and he’s still pushing the H1N1 vaccine. I don’t know why the other patients were in the waiting room, but I do know a few of them were sniffling and sneezing. There was a video on the TV about the importance of hand washing during flu season, to prevent the spread of germs. My throat started to feel a little sore. I’m fine. I apparently escaped without exposure to anything sickening. But my mind was on high alert the entire time I was there. Such waiting room vigilance is not unusual, and indeed has long been recognized as a kind of behavioral immune system.
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The ironic power of stereotype
Brent Staples is an editorial writer for the New York Times and a University of Chicago-trained psychologist. He is also African-American, and back in the 70s, when he was doing his graduate studies, he discovered that he could threaten white people simply by walking down the streets of his Hyde Park neighborhood. When white couples saw him coming, especially at night, they would lock arms, stop all conversation, and stare straight ahead. Sometimes they would cross to the other side of the street. The white Chicagoans were obviously being influenced by the stereotype of the dangerous young black man. But the more sinister effects of the stereotype were on Staples himself.
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The ironic power of caricature
Brent Staples is an editorial writer for the New York Times and a University of Chicago-trained psychologist. He is also African-American, and back in the 70s, when he was doing his graduate studies, he discovered that he could threaten white people simply by walking down the streets of his Hyde Park neighborhood. When white couples saw him coming, especially at night, they would lock arms, stop all conversation, and stare straight ahead. Sometimes they would cross to the other side of the street. The white Chicagoans were obviously being influenced by the stereotype of the dangerous young black man. But the more sinister effects of the stereotype were on Staples himself.
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Measuring the Suicidal Mind
People who are contemplating killing themselves often conceal their suicidal thoughts, but scientists have adapted a widely used implicit association test to predict a person’s suicide risk.
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Spinning class, the scarcity heuristic, and me
I go to a spinning class a couple mornings a week, and it’s hard. Sometimes my quads burn and I don’t feel like spinning anymore. So over time I’ve developed some psychological tools that help me keep my head down and get the most out of my morning workouts. One of these tools is based on the so-called “scarcity and value heuristic.” Heuristics are the mind’s automatic, hard-wired habits. They are ancient and powerful and, for the most part, unrecognized. The scarcity heuristic is the brain saying, if something is rare, it must be good. The value heuristic says, if I really desire something, it must be scarce.
