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  • Calorie Labels Affect Decision Making in Overweight Individuals

    When calorie information was displayed people who were overweight showed decision making that was similar to those who had normal weight.

  • Inside the Marriage Lab

    I remember the moment I realized my marriage was going to have to change. It happened shortly after I became a parent, as it does for many people. I was 29. My husband and I had been married for four years, together for six, and we’d just brought our newborn son home from the hospital. It was our first night alone with him, our first night with no family or nurses in the next room to offset the fact that neither of us had any idea what we were doing. Our child slept soundly on the car ride home. He slept as we moved him to his bassinet. He slept as day turned into night, as we unpacked our hospital bag and ordered takeout.

  • For a Better Marriage, Act Like a Single Person

    Especially around Valentine’s Day, it’s easy to find advice about sustaining a successful marriage, with suggestions for “date nights” and romantic dinners for two. But as we spend more and more of our lives outside marriage, it’s equally important to cultivate the skills of successful singlehood. And doing that doesn’t benefit just people who never marry. It can also make for more satisfying marriages. No matter how much Americans may value marriage, we now spend more time living single than ever before. In 1960, Americans were married for an average of 29 of the 37 years between the ages of 18 and 55. That’s almost 80 percent of what was then regarded as the prime of life.

  • I Was A Skeptic Of Mindfulness … Until I Tried To Make My Case

    Sometime around, oh, my 60th panic attack last year,1 I figured it was time to see a therapist. On top of weekly cognitive-behavioral therapy, she mentioned that I should really try this mindfulness thing people keep talking about. It sounded simple — you sit, you concentrate on your breathing, and you try to find some solace in the modern world. My therapist told me that meditation could make me feel better and that it had been shown to change the physiology of the brain. Hmmmm, I thought. Skepticism is a FiveThirtyEight staffer’s currency.

  • Screen Addiction Among Teens: Is There Such A Thing?

    Look up from this screen right now. Take a look around. On a bus. In a cafe. Even at a stoplight. Chances are, most of the other people in your line of sight are staring at their phones or other devices. And if they don't happen to have one out, it is certainly tucked away in a pocket or bag. But are we truly addicted to technology? And what about our kids? It's a scary question, and a big one for scientists right now. Still, while the debate rages on, some doctors and technologists are focusing on solutions. "There is a fairly even split in the scientific community about whether 'tech addiction' is a real thing," says Dr.

  • We took the world’s most scientific personality test—and discovered unexpectedly sexist results

    Personality tests are both incredibly popular and largely bogus. BuzzFeed made its name in part by publishing quizzes telling readers which ‘90s kid they are, which Friends character they are, which Disney princess they are, and…well…which Disney princess they are, really. None of these have any scientific basis. Then there’s the somewhat more reputable Myers-Briggs test, inspired by Jungian theories about personality types. Some 2.5 million people take it every year, and 88% of Fortune 500 companies use it. Despite its reputation, however, the Myers-Briggs has poor scientific validity.

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