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The Goldilocks Principle of Stress: Too Little Is Almost As Bad as Too Much
TIME: A life free of stress and adversity sounds blissful. But, in fact, the happiest and healthiest people are those who have had at least some early exposure to negative experiences, according to a new research review. Despite the popular notion, stress isn’t all bad. In fact, low to moderate amounts of stress are necessary for healthy growth. What’s harmful is large doses of uncontrollable stress — experiencing a natural disaster, for instance, or living in extreme poverty — particularly in early life. Also harmful, it turns out, is having experienced no stress at all.
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Behavior experts: Some tricks can make it easier to go Christmas shopping when money is tight
The Washington Post: Trying to apply will power “should be your last resort,” he said. Much better is to stay away from the mall in the first place, “and it will be much easier to exert self-control.” It might be preferable to shop on the Internet so you’re not surrounded by buyers, although the convenience of online shopping holds its own temptations, he said. If you do go to a mall, commit yourself beforehand to a hard limit on spending, Loewenstein recommends. “Generally, people tend to be a lot more tempted when there is some kind of uncertainty about whether you’re going to get whatever it is you’re tempted by,” he said.
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Bien interpréter un sourire féminin
Le Figaro: D'après une étude, les hommes cherchant une aventure rapide sont plus enclins que les autres à surestimer l'attirance des femmes pour eux. Elle m'a souri… Ce doit être une invite pour l'aborder! Aller, go.» Les hommes, plus que les femmes, sont prompts à mal interpréter les signaux corporels que les autres peuvent envoyer dans de nombreux domaines de la vie sociale. Regard, position des mains et des bras, des jambes, de la tête, du corps… Et bien sûr le sourire qui est l'un des signaux les plus apparents et des plus chaleureux.
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Autism Rates Have Spiked, But Why?
NPR: According to the Centers for Disease Control, nearly one percent of U.S. children have some form of autism, 20 times higher than the rate in the 1980s. Alan Zarembo of The Los Angeles Times and clinical psychologist Catherine Lord discuss what's behind the growing number of diagnoses. Listen here: NPR
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What Can Winnie-the-Pooh Teach Us About Media Multitasking?
Scientific American: If a writer, why not write On whatever comes in sight? So—the Children’s Books; a short Intermezzo of a sort: When I wrote them, little thinking All my years of pen-and-inking Would be almost lost among Those four trifles for the young. With those lines, Alan Alexander Milne—or A. A. Milne, as he’s more widely known—paid tribute to his most enduring creation, a certain fuzzy brown bear called Winnie-the-Pooh. And what a creation it was. It’s little wonder that the books have eclipsed the rest of Milne’s (quite considerable) pen-and-inking.
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What makes someone an angry drunk?
msnbc: There are weepy drinkers, inappropriately affectionate drinkers, giggly and goofy drinkers. But there's one type of reveler you really want to avoid: the angry drinker. New research suggests how to spot one. Impulsive, live-in-the-moment types are likely to become aggressive when they're intoxicated, according to a new study from Ohio State University's Brad Bushman, a professor of communication and psychology at the school. "We already know that alcohol increases aggression. And people who have aggressive personality traits also tend not to think about the consequences of their actions," Bushman says.
