APS

2026 APS Annual Convention · 2026

Effects of Meditation on Mood and Breastfeeding Outcomes In Mothers Pumping Breastmilk at Work

Barcelona, Spain · May 2026

Posters · Mind Under Pressure: Stress, Trauma & Resilience

  • Erin Henshaw
    Denison University

Abstract

60 women who pump breastmilk at work were randomly assigned to two weeks of meditation while pumping or a control condition. It was hypothesized that meditation would improve rates of breastmilk volume, breastfeeding self-efficacy, and stress, but mixed factorial ANOVA results do not support the hypothesis.

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