Protective Role of Grit and the Twofold Impact of Passion on Procrastination Among Physical Activity Practitioners

This study examined grit and passion as predictors of procrastination among 824 adults engaged in leisure-time physical activity. Regression analyses controlling for sex showed grit reduced procrastination, obsessive passion increased it, and harmonious passion was protective only among women. Findings highlight gender-specific self-regulatory patterns relevant to leisure-time physical activity.