APS
2026 APS Annual Convention · 2026
The Temporal Dynamics of Mindful Parenting, Parent-Child Relationships, and Parental Burnout: A Three-Wave Longitudinal Study
- Li Junxuan Jason
The Education University of Hong Kong - Chi Xinli
Shenzhen University - Chan Ka Shing Kevin
The Education University of Hong Kong
Abstract
This three-wave longitudinal study investigated the associations among mindful parenting, parent-child relationships, and parental burnout in 322 Chinese mothers (Mage = 35.25 years) of preschoolers over three years. Results showed that mindful parenting predicts improved parent-child relationships and reduced burnout over time, while indirectly alleviating burnout through enhanced parent-child relationships.