Dispositional Mindfulness and Serenity: Mechanisms of Cognitive Emotion Regulation in Mental Well-Being and Stress during the COVID-19 Pandemic

The present study investigated the effects of dispositional mindfulness and serenity in relation to mental well-being and stress. The present study found mindfulness and serenity incrementally predicted greater MWB and less stress. Furthermore, adaptive and maladaptive CER differentially mediated the relationships between mindfulness and serenity and both MWB and stress.