APS

2025 APS Annual Convention · 2025

Gratitude Interventions As a Pathway to Increased Happiness:

Washington, DC · May 2025

Poster · Personality/Emotion

Abstract

We have evaluated two weeks gratitude journaling intervention on emotional well-being. Participant (N==80, 18 -35 years old ) were randomly assigned to gratitude journalling group. Gratitude journaling significantly increase (p <,.05) life satisfaction and reduced effect, , supporting gratitude utility in positive psychology.

Happiness

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