APS
2025 APS Annual Convention · 2025
Well-Being Growth Mindset As a Candidate Mechanism of Change in Digital Meditation Interventions
- Polina Beloborodova
University of Wisconsin - Madison - Zishan Jiwani
University of Wisconsin - Madison - Wendy Lau
University of Wisconsin - Madison - Caroline Swords
University of Wisconsin - Madison - Gabriella Valdivia
University of Wisconsin - Madison - Kevin Riordan
University of Wisconsin - Madison - Raquel Tatar
Healthy Minds Innovations - Cortland Dahl
Healthy Minds Innovations - Richard Davidson
University of Wisconsin - Madison - Hirshberg Matthew
University of Wisconsin-Madison - Simon Goldberg
University of Wisconsin - Madison
Abstract
This study tested well-being growth mindset (WBGM) as a mechanism of action in the Healthy Minds Program (HMP) across two RCTs. HMP positively influenced WBGM, mediating distress reduction, though results varied by racial identity. Findings highlight the importance of heterogeneity in intervention effects and inclusive approaches to well-being interventions.
Mindfulness and Meditation
