Turning Away to Feel Better: The Role of Online and Offline Disengagement in Improving Well-Being.

Washington, DC · May 2025

Poster · Clinical Science

Jingyu Yan
Peking University

Abstract

We investigated the short-term temporal effects of online/offline disengagement strategies for stress coping using ecological momentary assessment and dynamic network analysis (123 participants and 1892 observations). A positive feedback loop was revealed between online/offline disengagement, meaning in life, and positive emotions, challenging dysfunctional disengagement and maladaptive online coping hypotheses.

Stress

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Turning Away to Feel Better: The Role of Online and Offline Disengagement in Improving Well-Being.

Abstract

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