Dispositional Mindfulness and Stress Coping amid the COVID-19 Pandemic: An Exploration of Problem-Focused Mediators

Using a correlational design, this study explored whether problem-focused coping strategies mediated the relationship between mindfulness and well-being variables in the face of COVID-19 stressors. Data analysis from 102 participants (30 males, 72 females, M_age = 21.81) indicated that mindfulness may confer resistance to negative emotional states through adaptive coping-strategies.