APS
2024 APS Annual Convention · 2024
Perception of Sleep Quality As a Predictor of Mood in College Students
- Athena Nooney
Middlebury College - Katherine Ostrow
Middlebury College - Caroline Kessler
Middlebury College - Lillian Shattuck
Middlebury College - Martin Seehuus
Middlebury College
Abstract
What sleep measures predict mood? Of five measures of sleep time, including psychophysiological and daily self-report, only the Sleep Condition Indicator predicted depression (B = 0.43, p<.001, R2 = .20), anxiety (B = 0.60, p<.001, R2 = .16), and stress (B = .60, p < .001, R2 = .15).
Mood Disorders
