Mindful Sleep Guardians: Unraveling the Gender Differences in Impact of Stress and Mindfulness on Sleep Problems in Adolescents

This study involved 1926 participants (mean age 18.51, 63.1% females) in China, revealed a marginally significant positive association between stressful life events and sleep problems a years later in females, with trait mindfulness buffering this relation. No such association was observed in males.