APS
2024 APS Annual Convention · 2024
Wellness Activities: Preferred Wellness Activities Differ By Wellness Domain and Demographic Factors
- Jordan Llorin
University of Vermont - Johanna Hidalgo
University of Vermont - Kathryn Stanton
University of Vermont - Julia Kim
University of Vermont - Laura Bloomfield
Stanford University School of Medicine - Laura Bloomfield
University of Vermont - Christopher Danforth
University of Vermont - Peter Dodds
Sante Fe Institute - Peter Dodds
University of Vermont - Jennifer Ha
University of Vermont - Natalie Noble
University of Vermont - Ryan McGinnis
University of Vermont - Ryan McGinnis
Wake Forest University - Price Matthew
University of Vermont - Ellen McGinnis
University of Vermont - Ellen McGinnis
Wake Forest University
Abstract
We crowd-sourced preferred evidence-based activities for improving well-being domains from a representative sample (N=300; 48% Women, Mage = 45). For several activities and domains (i.e., yoga, exercise, sleep, productivity), engagement differed across specific demographic factors (i.e., location, gender, age). Results informed a digital single session intervention to promote healthy behaviors.
Goals
