APS
2023 APS Annual Convention · 2023
Sleep Health and Regularity in College Students Is Related to Levels of Distress Tolerance and Internalizing Symptoms
- Stephen Suss
Florida International University - Nathan Sollenberger
Florida International University - Logan Cummings
Harvard Medical School/ McLean Hospital - Josefina Freitag
Florida International University - Aaron Mattfeld
Florida International University - Dana McMakin
Florida International University
Abstract
College is often a time of sleep disturbance, and sleep problems have been linked to poor distress tolerance and emotional outcomes. Using self-reported measures, we found poor global sleep health and regularity were negatively associated with students' distress tolerance, which partially accounted for the association between sleep and internalizing symptoms.
Sleep
