APS
2023 APS Annual Convention · 2023
Mindfulness-Based Stress Reduction / Resiliency Training (MBSR/RT) for Law Enforcement Officers
- Maria Elena Canini
The University of Toledo - Wesley Bullock
University of Toledo - Kirsten Buckingham
The University of Toledo - Raegan Cupp
University of Toledo
Abstract
Mindfulness-Based Stress Reduction/Resiliency Training is a 6-week program for police officers, who are confronted with both acute and chronic stress. Preliminary results found that the program was associated with small to medium effect size changes, such that mindfulness, operational stress, and organizational stress all showed improvement.
Mindfulness and Meditation
