Relationship between Physical Activity and Sleep Quality Among Individuals with Chronic Lower Back Pain: Results from a Series of N-of-1 Trials

Washington, DC · May 2023

Poster · Clinical Science

Lindsay Arader
Northwell Health & Feinstein Institute for Medical Research
Mark Butler
Northwell Health & Feinstein Institute for Medical Research
Alexandra Perrin
Northwell Health & Feinstein Institute for Medical Research
Ciaran Friel
Northwell Health & Feinstein Institute for Medical Research
Stefani D'Angelo
Northwell Health & Feinstein Institute for Medical Research
Heejoon Ahn
Northwell Health & Feinstein Institute for Medical Research
Thevaa Chandereng
Northwell Health & Feinstein Institute for Medical Research

Abstract

Among participants with chronic lower back pain (CLBP), we assessed the association between daily steps and sleep quality during usual care, massage, and yoga treatment periods. Steps were associated with deep sleep and REM sleep durations only during yoga and massage periods.

Sleep

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Relationship between Physical Activity and Sleep Quality Among Individuals with Chronic Lower Back Pain: Results from a Series of N-of-1 Trials

Abstract

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