APS

2023 APS Annual Convention · 2023

The Effects of Yoga and Mental Health Outcomes

Washington, DC · May 2023

Poster · General

  • Breanna Sampo
    McKendree University
  • Charlotte Taylor
    McKendree University
  • Michael Hahn
    McKendree University

Abstract

The purpose of this study is to examine the benefits of yoga using a representative United States sample. We will be comparing participants' self-reported yoga practice to their overall mental and physical well-being in contrast to participants with no yoga experience.

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