APS
2023 APS Annual Convention · 2023
The Effects of Yoga and Mental Health Outcomes
- Breanna Sampo
McKendree University - Charlotte Taylor
McKendree University - Michael Hahn
McKendree University
Abstract
The purpose of this study is to examine the benefits of yoga using a representative United States sample. We will be comparing participants' self-reported yoga practice to their overall mental and physical well-being in contrast to participants with no yoga experience.