APS
2023 APS Annual Convention · 2023
Using Mental Contrasting to Foster Flow Experiences during Everyday Work
- Karen Bartholomeyczik
KIT - Karlsruhe Institute of Technology - Michael Knierim
KIT - Karlsruhe Institute of Technology - Christof Weinhardt
KIT - Karlsruhe Institute of Technology - Gabriele Oettingen
New York University
Abstract
We propose a smartphone-based ambulatory assessment study that explores if the efficacy of mental contrasting for causing behavioral change translates to experiencing flow in everyday work. Further, our study investigates if individualized prompting for use of a self-regulation tool is more effective than repeated reminders.
