APS
29th APS Annual Convention · 2017
Brief Mindfulness Training Reduces Psychological Distress: A Systematic Review and Meta-Analysis
- Maya Schumer
Carnegie Mellon University - Emily Lindsay
Carnegie Mellon University - J. David Creswell
Carnegie Mellon University
Abstract
This poster presents the results of a meta-analytic review of brief mindfulness meditation training literature, specifically examining psychological distress as an outcome. The results reveal a small, albeit significant effect of brief mindfulness training reducing psychological distress in both clinical and non-clinical populations.
Other
