APS
29th APS Annual Convention · 2017
Self-Compassion and Psychological Well-Being
- Steven Zombory
Palm Beach Atlantic University
Abstract
This study examined the relationship between self-compassion and various aspects of psychological well-being. Total self-compassion, self-kindness, common humanity, and mindfulness were positively related to higher levels of autonomy and mastery, a deeper commitment to personal growth, and greater satisfaction with interpersonal relationships.
Self