Daily Associations of Exercise Motivations, Exercise Satisfaction, and Psychological Symptoms

Poster Session IV

Keyword: Other

Abstract: Using multilevel modeling conceptualizing days nested within persons, our findings suggest that daily fluctuations within-people in exercise motivations in the morning are associated with increased exercise satisfaction in the evening, and that there is a negative trend between exercise satisfaction on a daily level and anxiety and depressive symptoms.

• Thomas Deakin (Presenting Author)
• Jerome Short (Author)