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Don’t Punish Yourself Every Time You Spend
The New York Times: My daughter made the cross-country team, and she needed new running shoes. Have you shopped for new trail-running shoes recently? They’re so expensive that it hurt! I was telling someone I know about the experience and said I hoped buying something like shoes never stopped being painful, because I never want to get casual about spending that kind of money. She surprised me by asking this: What good does it do for it to be painful? How did that help? That’s a really good question. I was going to buy the shoes for my daughter anyway. I’m excited she is running cross country.
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It Pays to be a Daydream Believer in a Fast-Moving Age
Express UK: DON’T feel guilty if you ever find yourself staring blankly into space – a study claims that daydreaming is actually good for you. In today’s fast-moving world, the long-lost art of quiet reflection may be increasingly valuable. The brain at rest is used for “constructive internal reflection”. This is critical for learning from past experiences and appreciating future choices, say researchers. Moments spent drifting away aimlessly are especially valuable for young people as it allows them to “understand and manage themselves” in social situations, such as dealing with work colleagues.
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Do shifty eyes really mean you’re lying? Researcher says no, you’re just thinking
MSNBC: Whenever I’ve watched video of myself on TV, I think I look shifty-eyed. I’m asked a question and my eyes dart away from the camera into which I’ve been told to look. At the time, I don’t know I’m doing it, but I am. Psychology professor Howard Ehrlichman of Queens College, City University of New York, has been studying eye movement since the 1970s. In a recent article in Current Directions in Psychological Science, he reviewed some of his work, including recent findings, and argued there’s robust evidence that I’m not being shifty-eyed at all. I’m just thinking. More specifically, I'm accessing long-term memory. Read the whole story: MSNBC
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Rest is a key part of life
United Press International: The lost art of introspection -- even daydreaming -- may be an increasingly valuable but elusive part of life, U.S. researchers said.
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Why Women Say ‘I’m Sorry’ More Than Men
Business Insider: Women are more easily offended than men. In turn, they perceive more of their own behavior as improper, requiring an apology: Despite wide acceptance of the stereotype that women apologize more readily than men, there is little systematic evidence to support this stereotype or its supposed bases (e.g., men’s fragile egos). We designed two studies to examine whether gender differences in apology behavior exist and, if so, why. In Study 1, participants reported in daily diaries all offenses they committed or experienced and whether an apology had been offered. Women reported offering more apologies than men, but they also reported committing more offenses.
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Matig alcoholgebruik stimulans voor het groepsgevoel
Express Belgium: Een matig gebruik van alcohol in een sociale omgeving kan een stimulans betekenen voor positieve emoties en groepsvorming en bovendien negatieve emoties helpen afzwakken. Dat is de conclusie van een onderzoek van wetenschappers aan de University of Pittsburgh. Eerdere research had weliswaar aangevoerd dat alcohol kan leiden tot negatieve gevoelens en stress, maar daarbij is volgens de onderzoekers in Pittsburgh vooral gekeken naar individuele consumptie. Er wordt aan toegevoegd dat de conclusies opgaan voor zowel mannen als vrouwen.