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How College Students Can Benefit From Some Mindfulness Training
The Huffington Post: College is full of distractions, but mindfulness training could help students stay on track and focused, a new study suggests. Researchers from the University of Miami found that students who took a seven-week mindfulness training course had improved attention and less mind-wandering compared with a control group that didn't receive the training. ... Mindfulness training could also boost students' testing abilities. A recent study in the journal Psychological Science suggested mindfulness training could help students as they took the verbal reasoning portion of the Graduate Record Examination, commonly known as the GRE. Read the whole story: The Huffington Post
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The Older Mind May Just Be a Fuller Mind
The New York Times: People of a certain age (and we know who we are) don’t spend much leisure time reviewing the research into cognitive performance and aging. The story is grim, for one thing: Memory’s speed and accuracy begin to slip around age 25 and keep on slipping. The story is familiar, too, for anyone who is over 50 and, having finally learned to live fully in the moment, discovers it’s a senior moment. The finding that the brain slows with age is one of the strongest in all of psychology. ... Now comes a new kind of challenge to the evidence of a cognitive decline, from a decidedly digital quarter: data mining, based on theories of information processing.
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The Great Mom & Dad Experiment
The Chronicle of Higher Education: Couples with babies in tow arrive for dinner one evening at a red brick office building in downtown Oklahoma City. On the menu tonight are pasta and garlic bread, served on Styrofoam plates. The parents file in nervously, not sure what to expect. Seated at one table is a touchingly earnest couple, still in high school, who didn't plan to have a baby but now want to be the best possible parents. Nearby is a 23-year-old in a baseball cap, pulled low over his eyes, who admits he was dragged here by his girlfriend. There are older couples, too, including a forty-something dad who laughs and says he wants to get fatherhood right this time around.
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Besudelter Altruismus (Tainted Altruism)
Suddeutsche Zeitung: Das Leben genießen und gleichzeitig die Welt verbessern, wäre das nicht großartig? Bier trinken und die Umwelt schützen zum Beispiel. Was spricht denn schon dagegen, sich einen Kasten Bier von einer Brauerei zu kaufen, die einen Teil des Erlöses zum Schutz des Regenwaldes weiterreicht? Ein Feierabendbier für den guten Zweck, da ist doch allen geholfen, dem Biertrinker, der Brauerei, dem Regenwald. Und was ist verwerflich daran, bei einer riesigen Bekleidungskette ein paar schöne und günstige Stücke zu erwerben, wenn die Firma die Hälfte des erzielten Gewinnens für soziale Zwecke investiert? Auch von diesem Arrangement profitieren alle Beteiligten.
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Your Next Job Application Could Involve a Video Game
The New York Times: Brittni Daron jumped through a lot of hoops before she landed her job as a solution consultant at Oracle. At the tech giant, as at other firms in Silicon Valley to which she applied, she endured weeks — and occasionally months — of phone interviews, in-person interviews, mock presentations, personality tests and technical tests for both the skills she claimed to have and those she didn’t. This might sound a little ridiculous, but it’s not unusual. I’ve met lots of job seekers in the last few years who underwent a similar form of H.R.
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Americans’ Eating Habits Take a Healthier Turn, Study Finds
The Wall Street Journal: Years of warnings by health officials and grim news on the bathroom scale appear to finally be having an impact on the nation's eating habits. While there is no sign the high level of obesity has fallen, Americans say they are consuming fewer calories and cutting back on fast food, cholesterol and fat. Working-age adults consumed an average of 118 fewer calories a day in the 2009-10 period than four years earlier, according to a study released Thursday by the U.S. Department of Agriculture.
