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The Science Of Why You Should Spend Your Money On Experiences, Not Things
Fast Company's Co. Exist Most people are in the pursuit of happiness. There are economists who think happiness is the best indicator of the health of a society. We know that money can make you happier, though after your basic needs are met, it doesn't make you that much happier. But one of the biggest questions is how to allocate our money, which is (for most of us) a limited resource. There's a very logical assumption that most people make when spending their money: that because a physical object will last longer, it will make us happier for a longer time than a one-off experience like a concert or vacation. According to recent research, it turns out that assumption is completely wrong.
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No Easy, Reliable Way To Screen For Suicide
NPR: Even a careful psychiatric examination of the co-pilot involved in last week's Germanwings jetliner crash probably would not have revealed whether he intended to kill himself, researchers say. "As a field, we're not very good at accurately predicting who is at risk for suicidal behavior," says Matthew Nock, a psychology professor at Harvard. He says studies show that mental health professionals "perform no better than chance" when it comes to predicting which patients will attempt suicide. Read the whole story: NPR
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Happiness Gap May Favor Liberals
The New York Times: Conservatives are happier than liberals, or so decades of surveys that ask about life satisfaction would suggest. The existence of a so-called ideological happiness gap is so well established that recently social scientists have mostly tried to explain it. But a new series of studies questions the gap itself, raising the possibility that although conservatives may report greater happiness than liberals, they are no more likely to act in ways that indicate that they really are happier.
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Inside the psychology of productivity
Chicago Tribune: You wake up with it in the morning and go to bed thinking about it at night: an ever-crushing load of emails, meetings, conference calls, and tasks that needed to get done yesterday. Family time means reading sales reports in the room where your kids are playing video games. For entrepreneurs, there's soooo much to get done — 85 percent of fast-growth-company CEOs work 10 or more hours a day, according to a recent survey of the Inc. 500. Under such circumstances, personal productivity isn't just a metric. It's also a mandate. ...
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An Upbeat Emotion That’s Surprisingly Good for You
The New York Times: Dark moods are bad for your health. Scientists have known for decades that a wide variety of unpleasant emotions, like shame, depression and anxiety, are linked to greater rates of ills like heart disease, inflammation, cancer and premature death. Conversely, positive feelings have been shown to be good for you. Far less is known, however, about the health benefits of specific upbeat moods — whether contentment, say, might promote good health more robustly than joy or pride does. A new study singles out one surprising emotion as a potent medicine: awe. And happily, awe seems to be much easier to come by than many might expect, even for the busy and stressed-out. ...
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Why Loneliness May Be the Next Big Public-Health Issue
TIME: Loneliness kills. That’s the conclusion of a new study by Brigham Young University researchers who say they are sounding the alarm on what could be the next big public-health issue, on par with obesity and substance abuse. The subjective feeling of loneliness increases risk of death by 26%, according to the new study in the journal Perspectives on Psychological Science. Social isolation — or lacking social connection — and living alone were found to be even more devastating to a person’s health than feeling lonely, respectively increasing mortality risk by 29% and 32%. Read the whole story: TIME