From: Scientific American
Is The Key To Better Aging All In Our Mind?
Cheese and wine aren’t the only things that get better with age: many older adults also show significant improvements in their physical and cognitive health over time, according to a new study. The reason why seems to lie in how they think about aging.
“Our findings suggest there is often a reserve capacity for improvement in later life,” said study co-author Becca Levy, a professor of social and behavioral sciences at Yale University, in a statement. “And because age beliefs are modifiable, this opens the door to interventions at both the individual and societal level.”
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