Members in the Media
From: The New York Times

Setting Boundaries Doesn’t Mean What You Think

These are things people might say when they claim to be setting boundaries:

“You really have to stop coming over unannounced.”

“Don’t talk to me that way.”

“If you can’t honor my needs, I’m cutting off all contact.”

When we set limits or boundaries for ourselves, we are drawing a line between our needs and those of other people — and this helps us maintain healthy relationships, said Catherine A. Sanderson, a professor of psychology at Amherst College.

Read the whole story (subscription may be required): The New York Times

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