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Pounds of Personality
The Huffington Post: It’s November, which means that Thanksgiving is rapidly approaching — and with it the season of temptation. Beginning with the giblet gravy and ending with the New Year’s Eve champagne toast, the
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Glucose Mouth Rinse Really Does Enhance Self-Control
Pacific Standard: Undoubtedly the oddest piece of research we’ve reported on in a while is an Australian study that found gargling with a glucose solution helps people renew their self-control. Even as I wrote the
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How self-discipline works
Asian News International: Researchers believe that gaining a clearer understanding of how self-control works could provide critical insights into addressing some of the large-scale problems facing society today including obesity and addiction. Converging scientific evidence
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Mindful of Marshmallows
The Wall Street Journal: First developed by psychologist Walter Mischel, the now-famous “marshmallow test” found large differences in how long 4-year-olds could wait before consuming a treat—with self-control strongly linked to higher SAT scores and
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Carbohydrates don’t boost self-control
United Press International: U.S. researchers say sugar does not appear to have a metabolic boost for self-control. Psychological scientist Daniel C. Molden of Northwestern University in Chicago and colleagues said many had thought self-control relied
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Take Control! Exploring How Self-Discipline Works and How We Might Boost It
Converging scientific evidence – not to mention a great deal of life experience – tells us that self-control is an important ability. It helps us keep our cool, get things done, and resist the things
