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4 Ways to Instantly Relieve Stress Before a Job Interview
No matter how confident you are, certain situations will likely make you nervous, and a job interview falls firmly into that category. Even if you know you’re qualified, answering questions about yourself can feel intimidating.
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I Jumped Out of a Plane to Learn the Benefits of Stress
I’m sitting in the back of the plane when the pilot announces we’ve reached maximum altitude. One of the crew gets up and – somewhat theatrically – slides open the side of the plane. In
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Research Briefs
Recent highlights from APS journals articles on learned cognitive flexibility, visual short-term memory across multiple fixations, spatial cognition and its malleability, and much more.
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Psychological Stress Impedes Performance, Even for Olympic Athletes
Research done in Psychological Science provides support for something sports fans have long suspected: When athletes feel the pressure, their performance suffers.
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Need a Quick Stress-Reliever? Try One of These Surprising Science-Based Strategies.
There is a saying in the Balkans, where I was born and raised, that loosely translates to: “There is nothing worse than finally seeing the light, only to be plunged again into darkness.” As a
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Childhood Adversity Is Linked with Risky Health Behaviors and Negative Life Outcomes
Children often show remarkable resilience, but survey data shows that repeated exposure to adversity in childhood can have a significant impacts on health and well-being later in life.
