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The Mindset That Brings Unlimited Willpower
We all face demanding days that seem designed to test our self-control. Perhaps you are a barista, and you have some particularly rude and demanding customers, but you manage to keep your poise throughout. Or
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How to Actually Change Someone’s Mind
Raise your hand if you’ve recently engaged in an insult-slinging argument that started as an attempt at a civil discussion about some hot-button issue. Many of us have, and with high-stakes elections looming, the already fiery
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3 Common Thinking Traps and How to Avoid Them, According to a Yale Psychologist
The mind is a tricky thing. It can lead us to believe that we can confidently sing “Bohemian Rhapsody” at karaoke even though we haven’t heard the song in years, or that one terrible review
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Science Says Flipping This Mindset Switch Will Help You Save Money, Starting Today
If you want to save money to start a business, you’re in good company. The majority of small businesses are funded through savings; one out of three small businesses launched with less than $5,000 in startup capital. Hoping to
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Mindfulness Hurts. That’s Why It Works.
Some years ago, a friend told me that his marriage was suffering because he was on the road so much for work. I started counseling him on how to fix things—to move more meetings online, to
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Holidays Have You Happy Or Horrified? A Mindset Shift May Help You And Your Team
The holiday season is upon us! Winter is coming. For some, any celebration is great news, but for others, the combination of the omicron variant, holiday stress, and less sunshine may be impacting more than how
