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How an ‘Effort-Reward Imbalance’ Can Make Work Miserable
Life isn’t fair. It’s a phrase so often repeated that it has become a cliché. But studies have shown that humans are hard-wired to want their fair share, as are other animals that have cooperative relationships, like
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New Content From Current Directions in Psychological Science
A sample of articles on parental burnout, motivated egalitarianism, the philosophy of perception in the psychologist’s laboratory, facing the unknowns in data analysis, and much more.
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Combating the ‘Microstress’ That Causes Burnout
Have you had days that exhaust you extraordinarily without any particular reason why? There’s no traumatic event or unpleasant encounter that stands out, no urgent work deadline or health issue weighing on you, nothing hovering
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She Taught Yale’s Most Popular Class Ever on Happiness. Then She Burned Out
Burnout isn’t just for cubicle warriors and workaholic entrepreneurs. Nobel prize-winning geniuses and beloved celebrities burn out too. And so do experts on happiness, apparently. Yale psychologist Laurie Santos is famous for teaching the university’s most popular class ever —
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She’s a Happiness Professor. Her Lessons Are Helping Her Beat Burnout
A dental emergency was Laurie Santos’ wake-up call. It wasn’t even her own: One of Santos’ students at Yale University needed her sign-off before getting some work done. Instead of feeling sympathy for her student
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If You’d Love to Create Something, Let It Go
Artists are haunted by the specter of creative burnout, but research suggests that the best way to overcome barriers to creativity may be to accept them as part of the process.