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How Burnout Physically Changes Your Brain (It’s Not Pretty)
When you’re a busy entrepreneur, it’s easy to convince yourself you need to just push through burnout. With people relying on you and endless problems to solve, many business owners feel like they don’t have the
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Take a Career Break, but Stay In the Game
You got burned out. Your kids needed you. You became a crypto millionaire overnight. Whatever the reason—congrats. Welcome to your career break, length TBD. Time off by choice can be wonderful if you can swing it, a chance to recalibrate
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Your Body Knows You’re Burned Out
Dr. Jessi Gold, a psychiatrist at Washington University in St. Louis, knows she’s edging toward burnout when she wakes up, feels instantly angry at her email inbox and doesn’t want to get out of bed.
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Fix Burnout—Without Blowing Up Your Life
The emails are piling up, unread. Deadlines are blown. Once jovial video calls are now tense. You suspect burnout. The feeling is an increasingly common one. In a September survey of nearly 700 professionals by
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Small Changes May Help Exhausted Health Care Workers Combat Burnout
The pandemic has been a challenge to the mental health of many doctors and nurses. Researchers who study the condition of burnout say it’s a workplace issue with often simple workplace solutions. …
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Make a Call on Quitting Your Job Without Any Regrets
It feels like everyone’s doing it. More than 7.5 million workers quit their jobs in April and May, up from 4.3 million during the same period the year before. Everyone’s talking about fresh starts. Burnout, the return-to-office mandate, boredom after a
