-
The Secret to Doing Hard Things and Getting Stuff Done
Over the last year, NPR graphics reporter Daniel Wood — a busy dad of three — says he’s been able to maintain “a workout cadence I’ve never, ever had before.” The secret to his good
-
It’s Time to Do Away With Early School Start Times
The first bell echoes off the bricked hallways of Lindbergh High School in Renton, Washington, warning dazed and coffee-clutching students to pick up their pace. It’s December. It’s 7:15 a.m. It’s still dark outside. Yet
-
Radical Acceptance Can Help Build Emotional Resiliency
… A growing body of research suggests that the more you fight against your pain, the stronger and louder it’s going to get. Marsha Linehan, a retired University of Washington psychology professor and creator of Dialectical Behavior
-
Wikipedia Searches Reveal Differing Styles of Curiosity
The website Wikipedia describes curiosity as a “quality related to inquisitive thinking, such as exploration, investigation, and learning, evident in humans and other animals.” But there is a lot more to this prime motivator for
-
How to Get a Party Buzz Even When You’re Not Drinking
It doesn’t matter why you’ve chosen not to drink this holiday season: Your reasons are your own, and they are good enough. But regardless of whether you are sober year-round or you’re just giving yourself
-
The Science Behind Why People Think They’re Right When They’re Actually Wrong
There may be a psychological reason why some people aren’t just wrong in an argument — they’re confidently wrong. … Todd Rogers, a behavioral scientist at the Harvard Kennedy School of Government, likened the findings