Group Rumination Focused CBT Led to Improvements in Insomnia and Sleep-Related Worry for People with Clinical Levels of Insomnia and Comorbid Mental Health Problems

Brussels, Belgium · March 2023

poster · Clinical Science

Malin Anniko
Karlstad University
Maria Tillfors
Karlstad University
Daniel Wallsten
Karlstad University
Annika Norell-Clarke
Kristianstad University
Annika Norell-Clarke
Örebro University

Abstract

We conducted Mixed effects ANOVA following an RCT testing the effect of rumination focused CBT (RF-CBT) in a sub-sample with clinical levels of insomnia and comorbid mental health problems. Results show an effect of RF-CBT on insomnia, sleep-related worry, but not general worry/rumination compared to a waitlist control.

Psychotherapy/Evidence-Based Treatment

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Group Rumination Focused CBT Led to Improvements in Insomnia and Sleep-Related Worry for People with Clinical Levels of Insomnia and Comorbid Mental Health Problems

Abstract

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