ICPS
2023 International Convention of Psychological Science · 2023
Online Multi-Component Intervention for Enhancing Well-Being
- Lay See Ong
Singapore University of Social Sciences - Wei Shyan Lim
Khoo Teck Puat Hospital - Wei Ting Ng
Singapore University of Social Sciences
Abstract
This study evaluated the efficacy of a six-week self-administered online multi-component intervention for enhancing well-being for Singaporeans. Measures of well-being and depressive symptoms were collected at baseline, in Weeks 6 and 12. Participants had significantly higher life satisfaction in Week 12, as compared to Week 6 or the baseline.
Positive Psychology
